Health & Care
Seated Forward Bend
Directions: Yoga is an excellent way to stretch and tone the body.
Health & Care
Cat Pose
Directions: Referring to the picture, get on your hands and knees. Stretch and raise one leg up, allowing your back to bow. Hold a couple of seconds then lower the leg, arch ...
Health & Care
Fruit Car
Directions: Peel a banana and slit it 1/3 of the way lengthwise at the top. Cut a kiwi into four round slices. Push toothpicks into place on the sides of the banana at each e...
Health & Care
Bow Wow Fruit
Directions: Side view of a dog: Lay out the two pear halves on a plate, as shown. Use the slices of apricot to make the dog's legs, tail, mouth, and ear. Use raisins for the ...
Health & Care
Fruit Car
Directions: Slice the apple and choose one slice. Cut the grapes in half. Push 2 toothpicks through the bottom of apple, front and back, then add half a grape to each end of ...
Health & Care
Fly Little Bird
Directions: Lay on your back on the floor, bounce your baby securely on your shins holding on to her body. Make sure your legs are moving, not your pelvis, as you bounce. Whe...
Health & Care
Self-Feeding
Directions: Cut up half of a banana into very small pieces. Encourage her to eat with her hands by modeling first and then letting her try.
Health & Care
Up Cat Pose
Directions: Have your child look at the picture. Start on your hands and knees; make sure your knees are set directly below your hips and your wrists, elbows and shoulders ar...
Health & Care
Traffic Light
Directions: Place a celery stalk on a plate. Spread cream cheese on the inside of the celery. Place three different colored M&Ms on top of the cream cheese like a traffic light.
Health & Care
Cat Pose
Directions: Have your child look at the picture. Begin with your hands and knees on the floor. Make sure your knees are under your hips, and your wrists are under your should...
Health & Care
Monthly Development Log
Directions: Every month use the chart below to record your child's height, weight, and favorite things.
Health & Care
Doggy Eats Hot Dog
Directions: Cook your hot dog. Cut the top of a hamburger bun to look like the one above, placing raisins in for eyes and nose. Place the hot dog inside. Put the cheese and l...
Cognitive
Social Emotional
Language
Creative
Physical
Health & Care