Directions: Have your child look at the picture below. Sit on the floor next to your child and put your legs straight in front of you. Next hold up your legs with your hands. Refer to the picture. Your child will likely only be able to do this flat on his back.
Yoga for your baby promotes more and better sleep, thus helping to alleviate gas and colic. All of his bodily systems are stimulated, including the digestive and nervous systems.
Other Resources in Health & Care
Health & Care
